Hug the Black Dog

So I'm going to jump on the bandwagon and talk about the show that everyone seems to be talking about - 13 Reasons Why.  If you don'...

A friend came to me today and told me (with love) how disappointed she is that I haven't been there for her as much as she has for me. ...

During my time of dealing with depression I have read so many posts that say "people who suffer from depression and anxiety can't...

I have had the last 24 hours to myself. To a lot of people this would be heaven, and I totally get that (especially for parents!). Lately th...

I have written before about knowing your triggers and what may set you off down the road to depression. Mine are showing up at the moment. I...

I'm devastated to share that the black dog ripped apart one of my friends this week. I have never experienced this and don't know wh...

As a form of therapy for myself, I have now started a Hug The Black Dog Facebook page. You can find it here: https://www.facebook.com/hu...