Wednesday 9 September 2015

I'm OK, are you?

Today, in Australia, is R U OK Day.

A reminder for people to ask their loved ones if all is well in their world, reach out, and for people to "simply" know they are not alone. 

This seemingly small question has meant so much to me over the years. Whether for me, or the people I care about. 

If you have the slightest feeling that someone in your life isn't ok, just ask them. They may say they are fine, but you may be having a huge impact on their mental state. 

Sending love and joy to any gorgeous soul reading this :)