Friday 24 June 2016

You are not depressed

Thank you @PrinceEa for your wise, heartfelt and true words. The "only" thing you are is you, the beautiful, individual, uniquely gorgeous, YOU. 😘🙌🏻👊🏻

Monday 6 June 2016

Kudos to celebs for using their status for good causes

In an essay recently, Kristen Bell shared how having anxiety/depression is not just about "having a bad day or needing a hug". But a feeling of being worthless. Her description is spot on and I commend her for speaking up and reminding people that talking to your Doctor about depression or anxiety should be just as easy as talking to them about having the sniffles. Thank you, Kristen, after this, your sloth-experience and role as Ana, you have moved up in my list of awesome individuals even more!! 👊🏻

Here's the link to the article:



 (Pic courtesy of shutterstock)