Let's get the discussion out there more

As a form of therapy for myself, I have now started a Hug The Black Dog Facebook page.

You can find it here:

https://www.facebook.com/hugtheblackdog/

I'm going to be sharing some great articles, pics and stories of life.  Keeping the subject of depression and anxiety alive and well (pun intended).

I have asked a friend to collaborate with me too and use it as her therapy.  Please feel free to use it as yours too and share it with your friends so we can all be in this together. xo