R U Ok?

In honour of Suicide Prevention Week and R U Ok Day tomorrow (Thurs), I have collaborated with a couple of awesome ladies to reach out to anyone who may feel a bit lost and overwhelmed with life. 

We are offering plenty of solutions to try and help you hug the black dog/embrace depression.  Yvonne and Charissa are based in Australia, but Charissa can work via Skype and Yvonne can post overseas (not sure of her prices but they are cheap as it is!).  Please see flyer attached, share it around and speak up, or even "just" ask someone R U OK? tomorrow.  Thank you for reading!!